Kale, Spinach & Egg Wrap
Kale, Spinach & Egg Wrap
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A VEGETARIAN'S DELIGHT TO FUEL YOUR MORNING. OUR HOUSEMADE ROASTED EGG TOPPED WITH ROASTED RED PEPPERS, ROASTED ONIONS, KALE AND SPINACH FINISHED OFF WITH OUR SIGNATURE PESTO.
340 CALORIES, 14 GRAMS OF PROTEIN, 5 GRAMS OF FIBER AND A GOOD SOURCE OF CALCIUM AND IRON.
BETTER FOR YOU PHILOSOPHY
INCREASING INTAKE OF REAL WHOLE PLANT BASED FOODS ALIGNS WITH NEW RECOMMENDATIONS ACCORDING TO CANADA’S NEW FOOD GUIDE. [1]
EGGS ARE A GOOD SOURCE OF VITAMINS, MINERALS AND TRACE ELEMENTS. AT PEQISH, WE COMBINE EGGS WITH FRESH HERBS & VEGGIES TO INCREASE FIBER INTAKE.
HEALTH ASSOCIATION
TWO EGGS PER DAY EQUATE TO 10 - 30% OF YOUR DAILY VITAMIN INTAKE. [1, 2, 3, 4]
EGGS ARE A GOOD SOURCE OF
- VITAMIN A, B, D, E, AND K
- CALCIUM, POTASSIUM, PHOSPHORUS
- COPPER, IRON, MAGNESIUM, MANGANESE, SELENIUM, ZINC
DELIVERS 5G OF FIBER. FIBER SUPPORTS A HEALTHY GUT MICROBIOME. THE RECOMMENDED DAILY INTAKE OF FIBER FOR A 2000 CALORIE DIET IS 25 GRAMS.
LESS PROCESSED.
“Based on the nutritional information, this product can be enjoyed by most healthy individuals. Individuals with heart disease and type 2 diabetes should limit the consumption of this product. Pair this product with a quality fat, protein or fibre source to help manage blood sugar response. ”
STORAGE: KEEP REFRIGERATED
SHELF LIFE: 4 DAYS
INGREDIENTS: WHITE TORTILLA (WHEAT), BAKED EGG [LIQUID EGG (EGG), MILK (MILK), SEA SALT, BLACK PEPPER), WILTED GREENS (ONION, SPINACH, KALE, CANOLA OIL, SEA SALT, BLACK PEPPER), ROASTED RED PEPPER, PESTO SAUCE (BASIL,SPINACH, CANOLA OIL, PARSLEY, LEMON JUICE, GARLIC, SEA SALT, BLACK PEPPER).
CONTAINS: WHEAT, EGG, MILK, GLUTEN.
MAY CONTAIN: TREE NUTS, SESAME, MUSTARD, SULPHITE, SOY, AND SEAFOOD. THIS PRODUCT WAS MADE IN A FACILITY THAT HANDLES DAIRY, EGGS, GLUTEN, MUSTARD, PEANUTS, SEAFOOD, SESAME, SOY, SULPHITES, TREE NUTS AND WHEAT.
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